http://www.melissawest.com During the last class in a series on Vishnu, we will focus on Lakshmi, the Goddess of Abundance. The concept for this class came from Danny Arguetty's book, Nourishing the Teacher: Inquiries, Contemplations and Insights on the Path of Yoga. Instead of focusing on lack in our yoga postures, we will focus on what is going well in our practice. This class encourages you to find your own personal abundance in each pose. This way you can acknowledge and appreciate the gifts already in your possession whether they are physical, spiritual, material, emotional or mental. During this class I happily share the beauty of Balsam's music (which she gifted to us for the show). Her CD is called Feel the Love, Get the Respect. She kindly adapted this album of guided meditations to just music for our classes. You can get her CD at www.loveandrespect.info Less