http://www.melissawest.com In honor of Vishnu's incarnation as Ram we will be practicing gentleness, affections, friendliness and tenderness. Together with his wife Sita, Ram was known as an example of faithfulness, steadfastness, incorruptibility and honesty. In honor of Ram we will practice bow pose and in honor of Sita we will practice lotus pose. This class combines hip openers with gentle, tender attention to practice. Less