Namaste Yoga with Dr Melissa West
Melissa West is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through ...
Full description and show creditsOn Facebook
Featured episodes in Namaste Yoga with Dr Melissa West
Advertisement
Episode Title
Season/Episode
Runtime
Release date
-
Play
Namaste Yoga 116 Ayurveda Elements and Doshas Ea...
55:29
Jan 12, 2012
http://www.melissawest.com In this new series on Namaste Yoga we will return to the previously wildly popular subject of Ayurveda (episodes 45-48) with a look at how the dos...
-
Play
Namaste Yoga 115 Vishnu Series Lakshmi with Dr. ...
55:45
Jan 5, 2012
http://www.melissawest.com During the last class in a series on Vishnu, we will focus on Lakshmi, the Goddess of Abundance. The concept for this class came from Danny Arguet...
-
Play
Namaste Yoga 114 Vishnu Series Buddha with Dr. M...
52:21
Dec 29, 2011
http://www.melissawest.com We continue our series of classes on Vishnu's avatars with his ninth incarnation as Buddha. In this incarnation Vishnu came to remove suffering fr...
-
Play
Namaste Yoga 113 Vishnu Series Krishna/Gopala wi...
54:07
Dec 22, 2011
http://www.melissawest.com Vishnu's eighth incarnation was as Kirshna, the friend and teacher who delivers the Bhagavadgita to Arjuna. Krishna is a symbol of devotion, love,...
-
Play
Namaste Yoga 112 Vishnu Series Ram with Dr. Meli...
01:02:03
Dec 15, 2011
http://www.melissawest.com In honor of Vishnu's incarnation as Ram we will be practicing gentleness, affections, friendliness and tenderness. Together with his wife Sita, Ra...
-
Play
Namaste Yoga 111 Vishnu Series Lion with Dr. Mel...
55:31
Dec 8, 2011
http://www.melissawest.com In episode 111 of Namaste Yoga we explore Vishnu's incarnation as part lion part man. Through the practice of lion's pose or simhasana you will ex...
-
Play
Namaste Yoga 110 Vishnu Series Tortoise with Dr....
58:44
Dec 4, 2011
http://www.melissawest.com In this episode of Namaste Yoga we will focus on kurmasana, tortoise pose, which represents the second incarnation of Vishnu. We will explore the ...
-
Play
Namaste Yoga 109 Vishnu Series Matsya/Fish Pose ...
58:25
Nov 26, 2011
Vishnu's first avatar was as a fish to guide Manu's arc (with two of every creature) to safety after a great flood. Vishnu is the God of preservation and takes on various av...
-
Play
Living Your Yoga 3 Soul to Soul Parenting with D...
36:08
Nov 18, 2011
Parents yearning for ways to inspire deeper meaning in their family’s busy lives will find a wealth of insight and user-friendly suggestions in this interview with Annie Bur...
-
Play
Namaste Yoga 108 Vishnu Series Garudasana/Eagle ...
50:10
Nov 15, 2011
http://www.melissawest.com Over the next eight weeks we will embark on a special series of classes related to Vishnu, the Hindu God of Preservation. The Hindu God's give us ...
-
Play
Namaste Yoga 107 Yoga for Beginners Two with Dr....
59:36
Nov 10, 2011
http://www.melissawest.com When asked what the biggest challenge they faced in their lives, Namaste Yogi's responded, time management, lack of time, not enough time, difficu...
-
Play
Namaste Yoga 106 Yoga of Emotions Love with Dr. ...
53:54
Nov 2, 2011
http://www.melissawest.com In this last of a series of classes on emotions we will focus on love. This is a beautiful practice of heart openers in which we appreciate the be...
We're sorry, there are no episodes matching your request.
Namaste Yoga with Dr Melissa West
About Namaste Yoga with Dr Melissa West
Melissa West is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
-
Category
Health & Fitness -
# Episodes
120 episodes -
Rating
TV-G
Credits
- Videography Tim West
- Editor Tim West
- Yoga Instructor Melissa West
