myworkoutcreator

About this original series

# Episodes
13 episodes
Rating
TV-UN

Episodes of myworkoutcreator

- Play
  
  The Card Game Workout
  
  This video explain an easy workout you can create just using playing cards. This is a fun way to build your own workout in few a few seconds.
  - Release date
    
    Aug 8, 2010
  - Runtime
    
    01:48
- Play
  
  Free Battling Rope Exercises
  
  San Diego Premier Training highlights a few basic battling rope exercises. Visit www.sandiegopremiertraining.com or www.myworkoutcreator.com for more great fitness tips.
  - Release date
    
    Aug 8, 2010
  - Runtime
    
    01:18
- Play
  
  San Diego Boot Camp
  
  This is a video preview of San Diego Premier Training's Boot Camp Class. Visit http://www.sandiegopremiertraining.com to download a free ab workout or learn more about our group workouts.
  - Release date
    
    May 7, 2010
  - Runtime
    
    03:29
- Play
  
  My Workout Creator's 300 Workout
  
  This is a modified version of the 300 workout. It is still a rough challenge though. See how fast you can get through it. You can find more great challenges like this and a free ab workout at http://www.myworkoutcreator.com/signup
  - Release date
    
    May 4, 2010
  - Runtime
    
    01:38
- Play
  
  Fat Burning Exercises
  
  My Workout Creator shows you 4 of our favorite Fat Burning Exercises. To receive a free copy of our report The Ultimate Ab Routine and receive a free ab workout visit: http://www.myworkoutcreator.com/signup
  - Release date
    
    Apr 28, 2010
  - Runtime
    
    04:20
- Play
  
  The Best Glute Exercise
  
  San Diego Premier Training shows you the newest exercise of the month the Reverse Lunge On A Step. To receive our free report The Ultimate Ab Routine visit http://www.sandiegopremiertraining.com.
  - Release date
    
    Apr 28, 2010
  - Runtime
    
    01:40
- Play
  
  The TRX 40/40 Challenge
  
  www.myworkoutcreator.com shows you the TRX 40/40 Challenge. This is a tough but great upper body challenge. You perform as many atomic push ups as you can, rest 1 minute, then as many inverted rows as you can. The goal is to hit 40 reps of each.
  - Release date
    
    Mar 23, 2010
  - Runtime
    
    04:30
- Play
  
  My Workout Creator Demo
  
  This video show how to create your own customized workouts in seconds using myworkoutcreator.com. Just follow three steps to create a new workout every time.
  - Release date
    
    Feb 28, 2010
  - Runtime
    
    05:41
- Play
  
  4 Minute Kettlebell Workout
  
  This video shows a tabata workout using the Gymboss Interval Timer. This is a great circuit that can be performed if you don't have much time to workout or you can use it as a finisher for your normal workout routine.
  - Release date
    
    Jan 21, 2010
  - Runtime
    
    05:46
- Play
  
  The Bosu Get Up
  
  This is a great core exercise that will also work your legs at the same time.
  - Release date
    
    Jan 21, 2010
  - Runtime
    
    02:45