Fitness Cures A Broken Heart - Advice from MizzFIT

Bianca Jade of MizzFIT.com gets up close and personal about how she deals with sadness after a break up. Too emotional to talk, she "signs" her way through her best advice, like "sweating is a healthier way to cry".

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Fitness Cures A Broken Heart - Advice from MizzFIT

Style Up 2 Shape Up with MizzFIT

35 episodes in Health & Fitness

Bianca Jade of MizzFIT inspires women to work out, feel sexy and celebrate their inner jock and fashionista as one. Check in for fitness fashion and health & wellness news. Get the scoop on the latest luxury sportswear and accessory trends.