Circus Inspired Fitness Part 1, Aerial Dance

mizzFIT tries Helium Aerial Dance, a new and exciting class taught by professional aerialist, Heather Hammond, exclusively at Hype Gym in NYC.

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Style Up 2 Shape Up with MizzFIT

Bianca Jade of MizzFIT inspires women to work out, feel sexy and celebrate their inner jock and fashionista as one. Check in for fitness fashion and health & wellness news. Get the scoop on the latest luxury sportswear and accessory trends.