Micah LaCerte
About this original series
-
# Episodes
92 episodes -
Rating
TV-UN
Episodes of Micah LaCerte
-
-
2010 Wbff Pro Fitness Model Micah LaCerte at Pre...
Was a insane lineup.. I ended up 5th... www.hitchfit.com www.wbffshows.com
-
-
Release date
Sep 22, 2010
-
Runtime
04:02
-
-
Wbff Pro Fitness Model Micah Lacerte -Wizard of ...
For theme wear portion of Pro Fitness Model I dressed as the Tinman and Diana dressed as Dorthy, we were reppn Kansas to the fullest in Toronto that night. Diana finished 4th in Pro Fitness Model and I finished 5th In male Pro Fitness model. Was an insane show, amazing athletes www.hitchfit.com www.wbffshows.com
-
-
Release date
Sep 21, 2010
-
Runtime
01:51
-
-
Wbff Pro Fitness Model Micah LaCerte 13 Days fro...
Sept 18th I will be competing at the Wbff World Championships in Toronto as a Pro in Fitness Model. The best of the best will be in the lineup. Took 8 months to bulk up so will get on stage bigger and hopefully leaner.. Chest is measuring right at 48 right now pumped, around my belly iss about 32 1/2 bloated hope to get it under 31 by stage. Calves ar right at 18 inch and arms pumed are around 18 I started my high sodium load yesterday with moderate carb intake.. Monday- thursday will remain h...
-
-
Release date
Sep 6, 2010
-
Runtime
02:13
-
-
Wbff Pro Fitness Model Micah LaCerte 5 weeks to ...
I am 5 weeks out from my show, working on tightening up and being stage ready !!! www.wbffshows.com www.hitchfit.com
-
-
Release date
Aug 15, 2010
-
Runtime
08:30
-
-
Wbff Pro Fitness Model Micah LaCerte Hitting Bic...
photoshoot with david bickely, blasting some biceps www.hitchfit.com www.wbffshows.com
-
-
Release date
Aug 15, 2010
-
Runtime
01:14
-
-
Behind scenes- Wbff Pro Fitness Model Micah LaCe...
Pumping up behind scenes at at Micah LaCertes photoshoot www.hitchfit.com www.wbffshows.com
-
-
Release date
Aug 15, 2010
-
Runtime
01:15
-
-
Wbff Pro Fitness Model Micah LaCerte Destroying ...
I have been mentioned in having some of the best legs in the business as a fitness model. I train my legs very very hard to get the head to toe look. I am going to show you a typical routine I do to really blast them and put them over the top This is a giant set i made up that consists of 6 exercises using moderate weight. Each exercise is 50 reps and do the whole routine timed never stopping the clock until you finished. I got it done in 7min and 58 seconds. That is 71500 lbs in under 8 minut...
-
-
Release date
Jul 18, 2010
-
Runtime
09:38
-
-
Micah LaCerte and Diana Chaloux having fun in Ha...
www.hitchfit.com
-
-
Release date
Jul 15, 2010
-
Runtime
02:01
-
-
Micah LaCerte and Diana Chalouxs Stay at the Fai...
What an amazing trip and hotel room. Im talking the best view possible. 7 days of beautiful weather and amazing sunsets. I highly advise staying at the Fairmont in Wailea , signature series room. www.hitchfit.com
-
-
Release date
Jul 15, 2010
-
Runtime
03:46
-
-
Micah LaCerte and Diana Chaloux Cliff Jumping in...
On our Road to Hana trip in hawaii we found a hidden path that lead us to an amazing venus pool with a tall cliff jump, SO.. We jumped :) www.hitchfit.com
-
-
Release date
Jul 15, 2010
-
Runtime
02:45
-
-
