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About this episode

Do you have any fitness questions? I'm your new online personal trainer. Does P90X come with a real trainer for weekly support and assessments? No, but Maxthebody does! Twitter me @ http://www.twitter.com/maxthebody or contact me @ http://www.maxthebody.com This video clip shows you how to achieve an armor plated chest. You too can reveal your 6-pack abs. Form is very important when it comes to any exercise. For more exercises: http://www.maxphilisaire.net/ For more information on home workouts, please take advantage of the free resources on my website http://www.maxthebody.com Be sure to consult with your doctor before starting any physical exercise program!

• Release Date

  Jun 14, 2010

• Runtime

  02:50