Lucas Rockwood

About this original series

YOGABODY Naturals Flexibility KitDOUBLE YOUR FLEXIBILITY in 28 days using gravity poses and nutritional supplements. Secrets of nutrition and flexibility revealed in a free, 7-day email course. Name: Lucas Lucas Rockwood is a yoga teacher, vegan chef, nutritional coach, and the founder of YOGABODY Naturals, an all-natural nutritional supplement company dedicated to education, outreach, and wellness. City: Chiang Mai, ThailandHometown: New York CityCountry: ThailandOccupation: Yoga Teacher, Nutritional Coach,...Companies: YOGABODY Naturals, Absolute Yoga...Website: http://www.yogabodynaturals.com

  • # Episodes

    76 episodes
  • Rating

    TV-UN

Episodes of Lucas Rockwood

    • Power Vinyasa Yoga - Spinal Flow

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you: * Flow sequence to help increase Back strength and flexibility WANNA SEE THE NEXT ONE?http://www.YogaBodyNaturals.com/revolution ... ;(more info)

      • Release date
        May 20, 2011
      • Runtime
        05:18
    • Power Yoga - Flow for Balance

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you: * Flow sequence to help develop balance and stability.WANNA SEE THE NEXT ONE?http://www.YogaBodyNaturals.com/revolution ... ;(more info)

      • Release date
        May 20, 2011
      • Runtime
        03:04
    • Vinyasa Yoga - Cardio Flow

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you: * Flow sequence to help develop leg and upper body strength. WANNA SEE THE NEXT ONE?http://www.YogaBodyNaturals.com/revolution ... ;(more info)

      • Release date
        May 20, 2011
      • Runtime
        03:59
    • Yoga Resume Writing (How to Write a Yoga Resume)

      http://www.TeachHotYoga.com - Join Lucas Rockwood & Jeanne Chung for a yoga resume writing webinar. You'll Learn: *How to create a professional yoga resume *How to write an excellent covert letter *Smart ways to approach yoga studios Absolute Yoga is one of the largest professional yoga training centers in the world with courses in Hot Yoga, Vinyasa Flow Yoga, and Advanced 500Hour Training Courses. Learn More? http://www.AbsoluteYogaSamui.com

      • Release date
        May 13, 2011
      • Runtime
        01:06:32
    • Vasisthasana

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode, you'll learn: * Learn Vasisthasana - The one-armed side balance. YOGABODY Naturals is a yoga nutrition and education company dedicated to helping real people get real results with their yoga practice. To learn more, please visit our website and connect with use on Youtube and Facebook. WANNA SEE THE NEXT ONE?http://www.Yog...

      • Release date
        Apr 27, 2011
      • Runtime
        03:05
    • Upavistha Konasana

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode, you'll learn: * Learn Upavistha Konasana - The wide angle forward bend. YOGABODY Naturals is a yoga nutrition and education company dedicated to helping real people get real results with their yoga practice. To learn more, please visit our website and connect with use on Youtube and Facebook. WANNA SEE THE NEXT ONE?http://...

      • Release date
        Apr 27, 2011
      • Runtime
        04:23
    • Tree Pose

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode, you'll learn: * Learn Tree Pose - A dynamic ; upward lift. YOGABODY Naturals is a yoga nutrition and education company dedicated to helping real people get real results with their yoga practice. To learn more, please visit our website and connect with use on Youtube and Facebook. WANNA SEE THE NEXT ONE?http://www.YogaBodyN...

      • Release date
        Apr 25, 2011
      • Runtime
        03:45
    • Supported Padangusthasa

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode, you'll learn: * Supported Padangusthasa - Classic Runner“s stretch YOGABODY Naturals is a yoga nutrition and education company dedicated to helping real people get real results with their yoga practice. To learn more, please visit our website and connect with use on Youtube and Facebook. WANNA SEE THE NEXT ONE?http://www.Y...

      • Release date
        Apr 25, 2011
      • Runtime
        02:41
    • Yoga Arm Balance: Handstand

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode, you'll learn: *Learn Handstand using a support. YOGABODY Naturals is a yoga nutrition and education company dedicated to helping real people get real results with their yoga practice. To learn more, please visit our website and connect with use on Youtube and Facebook. WANNA SEE THE NEXT ONE?http://www.YogaBodyNaturals.com...

      • Release date
        Apr 25, 2011
      • Runtime
        03:21
    • Yoga Arm Balance: Astavakransana

      http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode, you'll learn: * Astavakrasana - The forearm balance YOGABODY Naturals is a yoga nutrition and education company dedicated to helping real people get real results with their yoga practice. To learn more, please visit our website and connect with use on Youtube and Facebook. WANNA SEE THE NEXT ONE?http://www.YogaBodyNaturals...

      • Release date
        Apr 24, 2011
      • Runtime
        02:32
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