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About this episode

For a FREE 2-week Trial visit www.LookGreatAtTheLakeBootCamp.com. This Chanhassen boot camp GUARANTEES RESULTS or your money back! Today's boot camp workout features a Continuous 20-minutes high intensity interval training format (HIIT) powered by Workout Muse. This circuit training workout includes 4 exercises: Burpee Variation, Cross-over Push-up Variation, Squat + Reverse Fly, 1-arm Suitcase Deadlift + Curl

• Release Date

  Jul 9, 2010

• Runtime

  03:12