Ayurvedic Yoga Therapy with Mukunda Stiles and Dr. Melissa West

http://www.melissawest.com One of the greatest contributions of Ayurveda to true health is the understanding of individual constitution - what balances one person unbalances another. By marrying the sister sciences of yoga and Ayurveda, Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy. Instead of offering prescriptive recommendations for specific medical diagnoses, he presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types.