Removing Barriers

This video is a very gentle yoga class all about breathing, relaxing, and letting down external (and internal) barriers so we can be more connect to the forever bright place inside ourselves.

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John McConnell Yoga

John McConnell Yoga

74 episodes in Health & Fitness

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!