New Beginnings - Free Yoga Video from John McConnell Yoga

This video is based on the philosophy from the first Sutra from Patajali's Yoga Sutras -- "Now, begin the practice of yoga." For me I think about that in terms of the idea that it is never to late to start anything, just start it NOW. Enjoy the class! John

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New Beginnings - Free Yoga Video from John McConnell Yoga

John McConnell Yoga

70 episodes in Health & Fitness

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!