Going With The Flow of Your Heart for the New Year - Free Yoga Video from John McConnell

In this class I talk about how when you really let go and allow yourself to go with what is happening in your heart instead of working with a strict agenda, you can cultivate this sense of seeing yourself as you innately are -- a happy fun person! Enjoy - John

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John McConnell Yoga

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!