Discipline to Gain Freedom -- Free Yoga Video From John McConnell Yoga

In this video we work on being disciplined in our practice as a way to be more connected to our True Self and inner light. In the asana practice we work on balance and strength.

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Discipline to Gain Freedom -- Free Yoga Video From John McConnell Yoga

John McConnell Yoga

70 episodes in Health & Fitness

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!