Being in the Present Moment - Free Yoga Video from John McConnell Yoga

This week we work on being in the present moment and looking forward. We take the inspiration from my dog who just had an operation to remove his leg and definitely isn't spending any time dwelling in the past. As long as we're together and having fun, three legs are just fine!

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Being in the Present Moment - Free Yoga Video from John McConnell Yoga

John McConnell Yoga

71 episodes in Health & Fitness

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!