Being Grateful - Free Yoga Video from John McConnell Yoga

In this weeks class we work on hip openers and back bends. The theme of today's practice is on being grateful for what we have. I was talking to a friend this week about all the little things we experience each day that makes our lives better -- things to be grateful for. So, in the class it's all about thinking of everything we can come up with to be grateful for…and there is definitely a lot1 Enjoy the class and have a wonderful Thanksgiving. :-) John