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jensbaltrusch - Swissball indoor training - part 3
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The swissball is a great training tool. You can train create a versatile indoor training with it as addition to your other ...
Swissball indoor training - part 3 jensbaltrusch
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jensbaltrusch - TRX Full Body Outdoors - Part 1
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I like the TRX as an addition to my versatile training schedule. This is one more training day in the great outdoors!
TRX Full Body Outdoors - Part 1 jensbaltrusch
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Swissball indoor training - part 2

The swissball is a great training tool. You can train create a versatile indoor training with it as addition to your other sportive activities. Like this, you keep your whole body in balance!

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jensbaltrusch - TRX Full Body Outdoors - Part 2
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I like the TRX as an addition to my versatile training schedule. This is one more training day in the great outdoors!
TRX Full Body Outdoors - Part 2 jensbaltrusch
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jensbaltrusch - Golf Court Sunset
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See a flag at the 18th hole at sunset and relax !
Golf Court Sunset jensbaltrusch
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jensbaltrusch - My Fitness Lifestyle Column
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Personal Trainer Jens Baltrusch gives you updates on organizing a fitness lifestyle. Today: why a training diary is important
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jensbaltrusch - My Fitness Lifestyle Column
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Personal Trainer Jens Baltrusch gives you updates on organizing a fitness lifestyle. Today: organizing your training in 4 w...
My Fitness Lifestyle Column jensbaltrusch
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Swissball indoor training - part 2

jensbaltrusch

109 episodes in Health & Fitness

Personal Trainer Jens Baltrusch shows you how simple it is to organize an healthy lifestyle