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Intervals Video - FdipVid209: Road Race au Groton
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On the next episode of Phedippidations, I'm running with a pack of friends in the beautiful New England countryside of Grot...
FdipVid209: Road Race au Groton Intervals Video
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Intervals Video - FdipVid291: Running in Space
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This episode is the first in a two part series about SPACE and TIME. Today we'll talk about where we are in the universe, w...
FdipVid291: Running in Space Intervals Video
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PUPPIES (and a new Fdip)

Fdip289: Pride and Pronation will be available at midnight. Run long and taper!

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Intervals Video - An Evening at Fenway Park
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I’m at Fenway Park in Boston, home of my beloved Boston Red Sox along with my stepson Mat and my nephew John Glenn. Of cour...
An Evening at Fenway Park Intervals Video
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Intervals Video - FdipVid292: Running in Time!
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A new episode of Phedippidations is coming out this weekend, and I can honestly say that "it's about time".
FdipVid292: Running in Time! Intervals Video
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Intervals Video - PUPPIES!!!
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Just a quick "Hello" to my friends and fellow runners, from Indy, Eva and myself: Happy Weekend!!!
PUPPIES!!! Intervals Video
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Intervals Video - Greetings from P.E.I.
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I'm enjoying my time on Prince Edward Island with my family. This is where my family first touched down in the New World!
Greetings from P.E.I. Intervals Video
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In this sneak preview of "The Happy Hour Effect" book, bestselling author, Kristen Brown, shares why meditation is so power...
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This video illustrates the Swan on the Foam Roller exercise. This is a great exercise for extension. Form is extremely impo...
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PUPPIES (and a new Fdip)

Intervals Video

132 episodes in Health & Fitness

Just one fast lap around and an interval to think about it! These are videos produced by Steve Runner, host of Phedippidations the podcast for runners at SteveRunner.com