About this episode

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Utiliziing your “morning wood”comes with several perks, join Host of Intelligent Love, Joy Nordenstrom as she educates you about these lovely byproducts. Testosterone is critical for men. It has both a physiological and a psychological impact on your sexuality. It helps with memory function. It has a beneficial effect on your muscle and bone metabolism. When it’s levels in your system are normal or slightly elevated, your confidence levels will also be elevated.Decreases in testosterone have been linked to memory loss and shorter lives. In fact studies show that men with low testosterone had 2.5 times greater risk of dying in next 10 years. Plus, if you're nearing 40, your testosterone levels begin decreasing at a rate of one percent each year. And taking advantage of your morning wood is good because that release will encourage your body to produce more testosterone throughout the day. However, the opposite is also true, so if you don’t use it you lose it.

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