About this series:
Cutting-edge information on feeling great -- and looking even better. Improve your smile, increase your fitness, master hair and makeup, learn first aid, freshen your breath, conquer new yoga positions, and more.
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About this episode
Nov 2, 2010
01:24
Fashion & Beauty
Burn more calories in the same amount of time – and increase your speed – with proper technique and hard work.
Burn more calories in the same amount of time – and increase your speed – with proper technique and hard work.
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