Cutting-edge information on feeling great -- and looking even better. Improve your smile, increase your fitness, master hair and makeup, learn first...
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How to Get Mike "The Situation" Abs
Feb 27, 2012
Want 6-pack abs like _Jersey Shore_ star Mike "The Situation" Sorrentino? Get started with these diet and exercise tips.
Quick Tips: How to Relieve Back Pain from Shoveling Snow
00:23
Feb 27, 2012
Back pain? Invest in an ergonomic snow shovel; they're lightweight and have a contoured handle that's designed to reduce bending and decrease lifting.
How to Achieve Results with Your Diet
Feb 27, 2012
There are few things more frustrating than dieting without achieving results. You can reach your goal weight if you follow a few key steps.
How to Identify the Causes of Prostate Cancer
01:14
Feb 27, 2012
Understanding the causes of prostate cancer means coming to grips with the risk factors for the disease. Knowing your risk factors may put your mind at ease.
How to Look Hot When It’s Cold Outside
02:08
Dec 6, 2011
Don't let winter weather turn you into a frump. Follow these tips to look fabulous without risking frostbite.
How To Cope With Hay Fever
01:44
Oct 3, 2011
The misery of hay fever can be lessened if you change some basic habits. You'll still have hay fever, but at least you won't have to wear a Hazmat suit to breathe.
How To Beat Recession Depression
Oct 3, 2011
It can be difficult to feel hopeful during a worldwide economic meltdown. Give these mood-lifters a try.
How to Get Iodine in Your Diet
02:42
Sep 26, 2011
Your body needs iodine for normal thyroid gland function. If you've got thyroid issues or have a restricted diet, there are many ways to get iodine into your diet.
How to Eat Fast Food on a Healthy Diet
02:01
Sep 26, 2011
Stay on a healthy diet by making these changes when ordering at a fast food restaurant.
How To Get Rid Of Acne
03:22
Sep 19, 2011
Acne affects people of all ages and all races, and treating it is a slow process that requires diligence and patience. Here are some tips to help you get started.
How To Brush Your Teeth
01:51
Sep 19, 2011
There's two pieces of advice you can never go wrong by following—floss and brush at least twice a day to keep your pearly whites bright and healthy.
How to Be a Hot Mess
01:54
Sep 6, 2011
Whether you aspire to be a hot mess, or want to know what exactly a hot mess is so you'll never be called one, these guidelines will help.
Cutting-edge information on feeling great -- and looking even better. Improve your smile, increase your fitness, master hair and makeup, learn first aid, freshen your breath, conquer new yoga positions, and more.