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Part 2 of 2. The favorite medicinal herbs of alternative health writer Andrea Lewis.
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Holistic Health & Living - PMS Fighting Foods
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If the pain and emotional turmoil surrounding PMS is making your life less pleasurable, nutrition is a natural and effectiv...
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Herbs That I Love, pt1

Part 1 of 2. The favorite medicinal herbs of alternative health writer Andrea Lewis.

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Holistic Health & Living - Natural Cures for IBS
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IBS is a perfect example of how dis-ease that Western medicine has failed to cure can be eliminated by treating the whole p...
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Holistic Health & Living - Heartburn - A Holistic Approach
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Take a holistic approach to heartburn and you will not only achieve unending relief, but significantly decrease your risk o...
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Holistic Health & Living - The 3 Musts for Successful Weight Loss
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If you have been struggling to lose weight and calorie counting and exhausting workouts are not getting the job done, and t...
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Holistic Health & Living - The Benefits of Grape Seed Oil
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Grape Seed Oil greatly benefits the body, inside and out. Better skin, hair and health can be yours with Grape Seed Oil. Th...
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Herbs That I Love, pt1

Holistic Health & Living

12 episodes in Health & Fitness

Tune in to Holistic Health & Living to learn the small and significant ways in which you can improve your overall health and well-being.