Go to http://www.healthyeatingstartshere.com/vegetarians-and-vegans/big-picture-healthy-eating for the full article.It's so easy to get your head stuck down thinking about the small details - like individual nutrients - that you forget to keep the big picture of healthy eating in mind...Do you tend to focus on the details or the big picture of healthy eating? Let me know below.And check out http://www.healthyeatingstartshere.com for the free '7 Secrets For Shaping Up Your Healthy Eating Habits'. Less