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Healthy Living - Episode 42 – Gastritis: A Holistic Approach – Healthy Living
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Gastritis is a broad term for inflammation of the stomach lining. Aram and Ruben share their knowledge on how to restore yo...
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Healthy Living - Episode 43 – Good Ergonomics is Good Economics – Healthy Living
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Poor ergonomics can result in occupational illnesses or injuries called musculoskeletal disorders. Learn how to prevent wor...
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Episode 41 - Grassfed Beef = Better Health for You - Healthy Living

Cows are designed to eat grass not grains. When they are swithed from grass to grain they get fat faster and become afflicted with a number of disorders. Aram and Ruben discuss why is important to eat a grassfed beef.

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Healthy Living - Episode 44 – The Benefits of Sun Exposure – Healthy Living
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Unless you’re a vampire, being afraid of the sun probably isn’t conducive. The benefits of sun exposure greatly outweigh th...
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Healthy Living - Episode 45 – Nutrition: How much you need to know …- Healthy Living
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Aram and Ruben share their stories on how they got interested in the subject of nutrition and who were their mentors and ma...
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Healthy Living - Episode 46 – Embrace the Brain instead of Pain – Healthy Living
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We’re sure you’ve ;heard
Episode 46 – Embrace the Brain instead of Pain – Healthy Living Healthy Living
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Healthy Living - Episode 47 – Is Fish Oil Good for You? – Healthy Living
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Are you thinking to start supplementing your diet with fish oil? Have you been taking fish oil for a while now? Aram and Ru...
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Episode 41 - Grassfed Beef = Better Health for You - Healthy Living

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