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Coconut is a staple food everywhere it grows and now it is gaining its popularity everywhere else. Aram and Ruben highlight...
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Healthy Living - Episode 41 - Grassfed Beef = Better Health for You - Healthy Living
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Episode 39 – Praise the lard – Healthy Living

Our ancestors used lard for generations to cook or fry with until…., well until vegetable oil industry took over and started promoting “healthy oils” like Canola and Corn oil. Let’s talk about benefits of using lard… Aram and Ruben share their view.

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Healthy Living - Episode 42 – Gastritis: A Holistic Approach – Healthy Living
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Gastritis is a broad term for inflammation of the stomach lining. Aram and Ruben share their knowledge on how to restore yo...
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Healthy Living - Episode 43 – Good Ergonomics is Good Economics – Healthy Living
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Poor ergonomics can result in occupational illnesses or injuries called musculoskeletal disorders. Learn how to prevent wor...
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Healthy Living - Episode 44 – The Benefits of Sun Exposure – Healthy Living
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Unless you’re a vampire, being afraid of the sun probably isn’t conducive. The benefits of sun exposure greatly outweigh th...
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Healthy Living - Episode 45 – Nutrition: How much you need to know …- Healthy Living
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Aram and Ruben share their stories on how they got interested in the subject of nutrition and who were their mentors and ma...
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Episode 39 – Praise the lard – Healthy Living

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