More from this series
Healthy Living - Episode 281 – Ascending Squat: Proper Progression – Healthy Living
p
After you master the bodyweight squats, you can venture into more complex and exciting squats. Ruben shares proper progress...
Episode 281 – Ascending Squat: Proper Progression – Healthy Living Healthy Living
  • Love l x
  • Share s
Healthy Living - Episode 282 – Fettuccine Alfredo (Grain and Gluten Free) – Healthy Living
p
Creamy and absolutely delicious gluten- free, grain-free Fettucini Alfredo. Ruben share his special recipe.
Episode 282 – Fettuccine Alfredo (Grain and Gluten Free) – Healthy Living Healthy Living
  • Love l x
  • Share s

Episode 280 - Excuses Begone! - Healthy Living

Tired of justifying procrastination and inaction? Still playing the blame game? It's time to confront your fears and silence the critics. Aram and Ruben share their concepts to eliminate excuses and achieve your dreams.

More episodes of Healthy Living

Healthy Living - Episode 283 – Baked Apple – Healthy Living
p
A perfect heart-healthy fall and winter dessert, using crispy apples, dried dates, cinnamon, butter and lemon juice. Aram s...
Episode 283 – Baked Apple – Healthy Living Healthy Living
  • Love l x
  • Share s
Healthy Living - Episode 284 – Lasagna (Grain and Gluten Free) – Healthy Living
p
Gluten Free Lasagna - finally! We finally got a recipe for lasagna that tastes better then the original. Ruben shares his s...
Episode 284 – Lasagna (Grain and Gluten Free) – Healthy Living Healthy Living
  • Love l x
  • Share s
Healthy Living - Episode 285 – Strawberries & Whipped Cream – Healthy Living
p
If you're looking for a easy, creamy yet simple dessert, then you just found one. Aram shares one of his favorites.
Episode 285 – Strawberries & Whipped Cream – Healthy Living Healthy Living
  • Love l x
  • Share s
Healthy Living - Episode 286 – Build A Stronger Back: Kneeling Back Extension – Healthy Living
p
Want to build a stronger back? Recovering from low back pain? Too weak for basic dead lift? To build a functional back, you...
Episode 286 – Build A Stronger Back: Kneeling Back Extension – Healthy Living Healthy Living
  • Love l x
  • Share s

Featured episodes in Health & Fitness

Style Up 2 Shape Up with MizzFIT - Save Your Blowout When You Workout! MizzFIT & Blow Pro
p
Bianca Jade of MizzFIT.com and hair pro Gregory Patterson of Blow Pro NYC team up to deliver easy and effective tips for wo...
Save Your Blowout When You Workout! MizzFIT & Blow Pro Style Up 2 Shape Up with MizzFIT
  • Love l x
  • Share s
YOGAmazing - Episode 249 - Yoga for the Hamstrings
p
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com...
Episode 249 - Yoga for the Hamstrings YOGAmazing
  • Love l x
  • Share s
Namaste Yoga with Dr Melissa West - Namaste Yoga 178 Cultural Conditioning Series: Money Can’t Buy Everything Intermediate Class
p
http://www.melissawest.com/namaste-yoga-178/ ‎ Click on Link Above for Full Show Notes Props Needed: Yoga Block Yoga Asanas...
Namaste Yoga 178 Cultural Conditioning Series: Money Can’t Buy Everything Intermediate Class Namaste Yoga with Dr Melissa West
  • Love l x
  • Share s
Ask Doctor Jo - Spondylolisthesis Back Pain Exercises & Stretches - Ask Doctor Jo
p
http://www.AskDoctorJo.com Doctor Jo shows you some simple exercises and stretches for back pain caused by Spondylolisthesi...
Spondylolisthesis Back Pain Exercises & Stretches - Ask Doctor Jo Ask Doctor Jo
  • Love l x
  • Share s
Episode 280 - Excuses Begone! - Healthy Living

Healthy Living

296 episodes in Health & Fitness

Health, Fitness and Wellness daily video blog