We know that eating right and staying fit are good for you, but do you know the impact they can have on your overall health and your risk for chronic disease and disability? Physical activity, a healthy diet and key lifestyle habits are so important to our overall health. This episode focuses on the impact of a healthy weight on cancer risk, chronic conditions like arthritis and the many implications for our children.
Join host Jerry Franz in getting to know what the nation's most trusted health charities can do for you and your family. Every month the Health Matters at Work podcast series explores current health topics by interviewing experts from America's credible health charities in a talkshow format. Learn more about your own health and the health charities that can provide you support, information and services to live a healthier life.