Health & Fitness
Get it together.
It's time to drop a few pounds or maybe just eat better. Perhaps you just want to learn a new yoga pose or cut back on the red meat. There are many paths to health, from fad diets to good old hard work. Dig into the latest healthy episodes and improve your life today.
Watch nowFeatured episodes in Health & Fitness
Staff Picks in Health & Fitness
-
-
-
YOGAmazing
Watch nowYOGAmazing
Yogamazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. Other offerings include "SPOKEN grace" a mini documentary with interviews from real people talking about how yoga has changed their lives yoga, "Sanctuar... -
Triumph Triathlon
Watch nowTriumph Triathlon
Triumph Triathlon is an online and local community organization founded in January of 2010 whose mission is to promote CAN DO attitudes, healthy lifestyles, and a supportive environment all through the wonderful sport of triathlon. -
Runners World: Training for Runners
Watch nowRunners World: Training for Runners
Runner's World presents "Training for Runners". Each week we give fitness advice to runners of all types of age and skill. -
Pilates Digest
Watch nowPilates Digest
The Pilates Digest Video Podcast includes monthly instructional exercises for Pilates enthusiasts and professionals. The videos walk you through the entire Pilates exercise and give several modifications for different levels. The certified Pilates instructors explain what muscles are working and t...
-
-
Episodes in Health & Fitness
-
-
Namaste Yoga 129 Beginner’s Series Preparatory P...
http://www.melissawest.com Starting this week we are commencing a new series of classes for beginners. Over the next six weeks we will explore all the facets of a yoga class starting this week with preparatory poses. These are the poses that we use to prepare our bodies to get into the larger yoga postures such as standing postures, backbends, inversions, twists and forward folds. We even use these poses to open our bodies to breath and our bodies and minds to explore thoughts and emotions. Al...
-
-
Release date
May 26, 2012
-
Runtime
01:11:35
-
-
How To Get Your Ex Back - Stat!
Get back with ex: http://vindicarlo.com/gbwex-- Don't spend the rest of your life pining over your lost love - learn how to get your ex back NOW! -- Love & Sex Tips from http://AskDanAndJennifer.com
-
-
Release date
May 26, 2012
-
Runtime
04:19
-
-
Teaching Filmmaking w/ Joey Travolta of Inclusio...
Guest Joey Travolta shares with us his amazing film school that allows students with special needs to learn the process of filmmaking from start to finish. Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Tarzana, California, and with offices throughout the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at http://centerforautism.com
-
-
Release date
May 24, 2012
-
Runtime
40:33
-
-
Is CrossFit a Good Workout Ep 58
Personal Trainer Pamela Hernandez discusses her feelings about the craze sweeping the nation...Crossfit.
-
-
Release date
May 24, 2012
-
Runtime
02:59
-
-
Ep. 142 - May 24th, 2012
On today's show, Shannon shares lots of useful tips for teaching language to our kids. Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Tarzana, California, and with offices throughout the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at http://centerforautism.com
-
-
Release date
May 24, 2012
-
Runtime
03:00:19
-
-
Acceptance and Commitment Therapy
BCBA Evelyn Gould explains Acceptance Commitment Therapy and the ways it might help you in your life. Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Tarzana, California, and with offices throughout the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at http://centerforautism.com
-
-
Release date
May 24, 2012
-
Runtime
39:51
-
-
