Health & Fitness
Get it together.
It's time to drop a few pounds or maybe just eat better. Perhaps you just want to learn a new yoga pose or cut back on the red meat. There are many paths to health, from fad diets to good old hard work. Dig into the latest healthy episodes and improve your life today.
Watch nowFeatured episodes in Health & Fitness
Staff Picks in Health & Fitness
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Ingredients For Life
Watch nowIngredients For Life
Romy Nelson is a nutritionist, media consultant and author, specializing in corporate consulting. She educates audiences on many health and wellness topics including nutrition, fitness, and the importance of balancing the body, mind and soul to achieve optimal health and wellness. Her book, Be Lea... -
Thrive Personal Fitness
Watch nowThrive Personal Fitness
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness. -
Runners World: Training for Runners
Watch nowRunners World: Training for Runners
Runner's World presents "Training for Runners". Each week we give fitness advice to runners of all types of age and skill. -
The Health Fixer
Watch nowThe Health Fixer
The Health Fixer web series gives the viewer common sense solutions for health. Dr. Doug Willen, Chiropractor and Nutritionist, currently practicing in NYC answers common health questions giving short useful tips that you can apply immediately. For more info on Dr. Willen, or to read his other blo...
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Episodes in Health & Fitness
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VPLive Vapeteam Episode #14: Kickin it in Atlanta
On this episode of the Vapeteam we have an exclusive interview with YouTube Ecig Reviewer PBusardo. In the ?New Vapers Corner? we kick off the production ?Kick? from Evolvapors. The Team recaps the Atlanta meet and last but not least spin the VapeWheel.Thanks to Phil Busardo for an amazing interview!http://www.tasteyourjuice.comhttp://www.youtube.com/pbusardoThanks to Evolv Vapor for the Kick donations!http://www.evolvapor.com/Shout outs to the organization that is helping us fight for our rig...
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Release date
Feb 23, 2012
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Runtime
02:10:59
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Get Madonna's Sexy Arms from Empower Your Body
http://www.empoweryourbody.com http://www.facebook.com/eybtv On this episode Get Madonna's Sexy Arms an upper body workout from Empower Your Body
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Release date
Feb 22, 2012
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Runtime
03:36
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The Happy Hour Effect with Kristen Brown - Episo...
In this episode of The Happy Hour Effect, Kristen Brown teaches viewers how to re-engage with their resolutions by sharing three simple, but powerful tips to change our mindset. She also shares a Stresslebrity Lesson on how to deal with the stress that comes along with grief using Whitney Houston's death as an example. Kristen reviews a fun exercise product and ends with a meditation to get us motivated to move forward in a positive way.
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Release date
Feb 21, 2012
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Runtime
09:33
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Fdip286: The Rationality of Fear and Road Races
The guy who said it was a “miracle that he had the courage to start” is full of crap. Courage has nothing to do with starting a road race, and he’s a fool to push that slogan on new runners. Today I want to talk to you about the rationality of fear. Specifically, with regards to “the fear of running a road race”, and perhaps especially “the fear of running your FIRST road race”, IS IT RATIONAL FOR US TO BE AFRAID? But before we go there, we should contrast this fear of the inaugural race with ...
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Release date
Feb 21, 2012
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Runtime
06:58
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George Bovell - Freediving Video
Olympic Swimmer George Bovell shares some tips on how to become a better freediver. Born and raised in Trinidad and Tobago George has also become a World Class freediver and spearfisherman. Freediving has been an integral part of the Race Club's swim camps and swimming training program. Just as in Swimming, technique is sooo important along with safety measures one should always take when participating in this dangerous Sport. Music: Divider (Chris Zabriskie) / CC BY 3.0 For more on our swim c...
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Release date
Feb 21, 2012
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Runtime
04:11
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To Carb or Not To Carb? With Alexia Tsotsis from...
Darya Pino interviews Alexia Tsotsis about the pros and cons of eating carbohydrates for weight loss.
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Release date
Feb 21, 2012
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Runtime
38:04
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