The Happy Hour Effect with Kristen Brown - Episode 1 (Pilot)

In this pilot episode of The Happy Hour Effect, Kristen Brown shares her reasons for doing the show, insights on how stress affects our bodies, the latest Stresslebrity Lesson featuring Katy Perry, a book review and a meditation to get audiences stressing less fast.

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In this episode of The Happy Hour Effect, Kristen Brown shares stress-less travel tips. She reveals four ways to have more ...
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The Happy Hour Effect with Kristen Brown

The Happy Hour Effect with Kristen Brown

10 episodes in Health & Fitness

"The Happy Hour Effect with Kristen Brown" helps people to minimize stress and maximize life through easy, fun and inspirational segments on health, fitness, diet, lifestyle, entertainment and more from bestselling author, entrepreneur and stress expert, Kristen Brown.