In this episode of The Happy Hour Effect, Kristen Brown shares stress-less travel tips. She reveals four ways to have more relaxing vacations and reinforces the importance of letting go of expectations on trips and opening ourselves up to adventure and change. Kristen also shares a Stresslebrity Lesson, Product Review and Meditation.
"The Happy Hour Effect with Kristen Brown" helps people to minimize stress and maximize life through easy, fun and inspirational segments on health, fitness, diet, lifestyle, entertainment and more from bestselling author, entrepreneur and stress expert, Kristen Brown.