"The Happy Hour Effect with Kristen Brown" helps people to minimize stress and maximize life through easy, fun and inspirational segments on health,...
Full description and show credits
The Happy Hour Effect - Meditation Power
02:56
Nov 1, 2012
In this sneak preview of "The Happy Hour Effect" book, bestselling author, Kristen Brown, shares why meditation is so powerful and how to make it an easy addition to our bus...
The Happy Hour Effect - Cupcake Joy
02:25
Nov 1, 2012
In this sneak preview of "The Happy Hour Effect" book, bestselling author, Kristen Brown, shares the joys of cupcakes and other simple things that can make a stressful day m...
The Happy Hour Effect - Stress Uglies
03:17
Nov 1, 2012
In this sneak preview of "The Happy Hour Effect" book, bestselling author, Kristen Brown, shares info about the "stress uglies" and how to fight the damage from stress.
The Happy Hour Effect - Kid Stress
01:49
Nov 1, 2012
In this sneak preview of "The Happy Hour Effect" book, bestselling author, Kristen Brown, shares tips for having less stressed kids and how to be less stressed by them.
The Happy Hour Effect - Puppy Power
01:46
Nov 1, 2012
In this sneak preview of "The Happy Hour Effect" book, bestselling author, Kristen Brown, shares the power of animals on stress, health and happiness.
The Happy Hour Effect - Relationship Stress
03:20
Oct 10, 2012
In this sneak preview of the new book, "The Happy Hour Effect: 12 Secrets to Minimize Stress and Maximize Life," bestselling author, Kristen K. Brown, shares tips for less s...
The Happy Hour Effect - Stress Less Foods
04:05
Oct 10, 2012
In this sneak preview of the new book, "The Happy Hour Effect: 12 Secrets to Minimize Stress and Maximize Life," bestselling author, Kristen K. Brown, shares tips for less s...
The Happy Hour Effect with Kristen Brown - Stress-Less Travel
17:54
Mar 5, 2012
In this episode of The Happy Hour Effect, Kristen Brown shares stress-less travel tips. She reveals four ways to have more relaxing vacations and reinforces the importance o...
The Happy Hour Effect with Kristen Brown - Resolution Do-Over
09:33
Feb 21, 2012
In this episode of The Happy Hour Effect, Kristen Brown teaches viewers how to re-engage with their resolutions by sharing three simple, but powerful tips to change our mind...
The Happy Hour Effect with Kristen Brown - Episode 1 (Pilot)
18:45
Feb 8, 2012
In this pilot episode of The Happy Hour Effect, Kristen Brown shares her reasons for doing the show, insights on how stress affects our bodies, the latest Stresslebrity Less...
"The Happy Hour Effect with Kristen Brown" helps people to minimize stress and maximize life through easy, fun and inspirational segments on health, fitness, diet, lifestyle, entertainment and more from bestselling author, entrepreneur and stress expert, Kristen Brown.
