About this series:
Swimming technique, drills, and thoughts on how to swim easier, faster, and smoother.
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About this episode
Aug 3, 2010
01:37
Health & Fitness
We can never stress enough, the importance of streamline and push offs. Here's a quick trick to demand focus from your swimmers, both in and out of ...
We can never stress enough, the importance of streamline and push offs. Here's a quick trick to demand focus from your swimmers, both in and out of the walls.
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