About this series:
Swimming technique, drills, and thoughts on how to swim easier, faster, and smoother.
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About this episode
Mar 12, 2010
01:20
Health & Fitness
Talk about a quick drill, here's one. This drill can be done during a kick set, or as a stand-alone drill.
Talk about a quick drill, here's one. This drill can be done during a kick set, or as a stand-alone drill.
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