About this series:
Swimming technique, drills, and thoughts on how to swim easier, faster, and smoother.
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About this episode
Oct 5, 2010
01:46
Health & Fitness
While there are many examples of great swimmers loping, or falling into the water after a breath, for most of us normal swimmers, it's typically a m...
While there are many examples of great swimmers loping, or falling into the water after a breath, for most of us normal swimmers, it's typically a much better idea to maintain a direct and stable body position while swimming freestyle.
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