It doesn't get more whole grain than - whole grains. I show you how to turn bulk grains into a waffle, without the intermediate step of milling them into flour. Using soymilk and egg replacer powder means this is completely vegan.I did this in Windows Movie Maker, which is a real pos but it's "free" (if you discount the obscene cost of the OS it is bundled with, not to mention the indirect cost of a monopoly swallowing up companies and squelching competition [/rant]). Anyway please forgive some rather jarring edits but I was tired of working on it. It's infinitely easier to fix problem during filming than editing. (It is also very hard to cook and hold a video camera.) I upgraded to Quicktime Pro just so I could convert .avi files to .mov mainly because of the quickstart feature of Quicktime, and also so I can symbolically stick it to Microshaft. Less