Get Exercised

GE 87 - Patience, Young Binder

Jun 17, 2009 Episode Archive

About this series: Host Dina Prioste gets you looking fit one yoga exercise at a time.

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About this episode

Whether you're a beginner or advanced yogi, binds are great shoulder stretches. A McDucky strap and patience are recommended.

Whether you're a beginner or advanced yogi, binds are great shoulder stretches. A McDucky strap and patience are recommended. Less

Jun 17, 2009 02:59 Health & Fitness

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