Get Exercised

GE 145 - Twisting to the Side Crow

Dec 16, 2010 Episode Archive

About this series: Host Dina Prioste gets you looking fit one yoga exercise at a time.

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About this episode

Don't be all whatever. This sequence of twists and arm strengthening prepares you for the Side Crow.

Don't be all whatever. This sequence of twists and arm strengthening prepares you for the Side Crow. Less

Dec 16, 2010 06:39 Health & Fitness

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