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Get Exercised
GE 139 - Dolphins for Wheel
Jul 22, 2010
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About this series:
Host Dina Prioste gets you looking fit one yoga exercise at a time.
GE 142 - Not So Fave Marichyasanas
GE 141 - Twisty Revolved Sequence
GE 140 - Upward Bow aka The Wheel
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GE 139 - Dolphins for Wheel
GE 138 - More Back Bending Fun
GE 137 - Backbending on a Roll
GE 136 - Pre-Dog Chest Opening Sequence
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About this episode
Increase upper back and shoulder flexibility and build strength with this Dolphin Plank exercise as you prepare for the Wheel.
Increase upper back and shoulder flexibility and build strength with this Dolphin Plank exercise as you prepare for the Wheel.
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Jul 22, 2010
03:31
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