About this series:
Host Dina Prioste gets you looking fit one yoga exercise at a time.
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About this episode
Jul 15, 2010
04:00
Health & Fitness
Two warm-up sequences to stretch the back and hip flexors as you prepare for deep backbends like the Wheel.
Two warm-up sequences to stretch the back and hip flexors as you prepare for deep backbends like the Wheel.
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