http://www.freezerburns.com Typically "healthy" foods are bland or have small quantities. This Smart Ones Chicken Ranchero Smart Mini Wraps is perhaps the perfect snack for those wanting a convenient, frozen snack that won't ruin your Weight Watchers plan. The Frozen Food Master reviews this Smart Ones Chicken Ranchero Smart Mini Wraps. He will tell you how this frozen product looks, smells, and tastes in this episode of Freezerburns. Read the Nutrition Facts and ingredients of the Smart Ones Chicken Ranchero Smart Mini Wraps below: NUTRITION FACTS: Serving Size: 113g Calories: 220 Calories from Fat: 50 Total Fat: 6g Saturated Fat: 2.5g Trans Fat: 0g Cholesterol:20mg Sodium: 590mg Total Carbohydrate: 30g Dietary Fiber: 7g Sugars: 3g Protein: 12g INGREDIENTS: Tortilla (Water, Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Baking Powder [Sodium And Pyrophosphate, Bicarbonate Soda, Cornstarch, Monocalcium Phosphate], Hydrogenated Cottonseed Oil, Sugar, Salt, Granulated Garlic, Citric Acid), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Potato Starch, Salt, Sodium Phosphate), Ranchero Sauce (Tomatoes [Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Water, Chicken Base [Chicken Meat With Natural Juices, Salt, Organic Cane Juice Solids, Corn Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavors, Dried Onion, Spice Extractives, Turmeric], Chili Paste [Chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Roasted Tomatoes, Granulated Onion, Granulated Garlic, Jalapenos [Jalapenos, Water, Vinegar, Salt], Modified Cornstarch, Modified Cellulose, Spices, Chipotle Chili Powder), Reduced Fat Cheddar Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Bell Peppers (Red, Green), Fire-Roasted Onions, Roasted Poblano Chiles, Modified Cornstarch. Contains Milk, Wheat. Less