Episode 5: Finding Balance, Part 2

Learn to eat a range of healthy ingredients while watching sodium and saturated fat.

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Food Rescue

Food Rescue

15 episodes in Food & Drink

A reality-style "nutrition makeover" series in which HealthiNation nutritionist, Amy Hendel, comes to the rescue by showing real families how to incorporate healthier food into their lives. It's all about the positive benefits of healthy shopping, cooking and eating.