Welcome to FMG TV, with a goal of providing videos and TV Shows to connect your mind, body and spirit, helping you to live a healthy, balanced life!
Episode 1 of a weight loss series with Maryon Stewart, founder of the Natural Health Advisory Service. Maryon educates us on the truth about diets, what foods we should be eating to lose weight and be healthy.
Busy But Healthy show host Kristine Fretwell showcases her quick and healthy version of the the summertime favourite, Thai Noodle Salad. Makes 9, 1 cup servings Ingredients: 225 gram rice noodles (1/2 a package) 1.5 cups carrot, grated 2 cups bean sprouts 3/4 cup green onion, chopped 8 leaves basil, chopped 1 cup bamboo shoots (canned, drained) 1/4 cup peanuts, chopped Dressing: 2 Tbsp natural peanut butter .5 cup low sodium soy sauce 1 Tbsp jarred garlic 1 tsp jarred ginger 3 packets stevia (...
As long as I can remember, people have come to me with food questions: How did you make that dessert? What did you dress the salad with? What should I buy when I go grocery shopping? What should I make for dinner? I’ve always enjoyed the questions and the teaching process. I found the inspiration for my own interests, motivation for more knowledge, and the drive to experience new avenues for the art of food through others. Over the years I have been urged, enticed, encouraged, and supported to...
March is the month of Spring Equinox, the first day of Spring in the Northern Hemisphere. It is the one of two days of the year the entire planet experiences equal day and night; the other one being the Autumnal Equinox. Since Winter Solstice, the days have been getting longer until they reach their fullness on the Summer Solstice; then beginning their cycle of gradual darkening. Many years ago before people understood the Earth was round and we revolve around the sun, tilting on our axis; the...
New show on FMG TV, with host Jennifer Convy!
Stillpoint 2012 "The Space Between the Breath"
Tip from Kristine on living a healthy lifestyle.
Chef Tina Jo shows you how to make Kale Salad for your summer get togethers