Flexiladiesyoga

About this original series

Regular yoga video classes to help you refresh, energise,renew and relax. Ideal for all levels, beginner to advanced yogi. IMPORTANT: Please read the disclaimer on my blog(http://flexiladies.blogspot.co.uk/)before using the videos.

Episodes of Flexiladiesyoga

    • The peace within.Fear-http://flexiladies.blogspo...

      The peace within.Fear-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank yo...

      • Release date
        Jun 18, 2014
      • Runtime
        47:27
    • The peace within. Stress relief-hip openers-http...

      The peace within. Stress relief-hip openers-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html More of my videos on stress- Twists to eliminate stress-http://www.youtube.com/watch?v=CwWZhdec0Hc Yoga for stress relief- Opening the chest- http://www.youtube.com/watch?v=GE3upk6VSGM Yoga for stress relief- Ringing out stress with twists-http://www.youtube.com/watch?v=zdKBch9_xks Yoga for stress relief-...

      • Release date
        May 11, 2014
      • Runtime
        48:38
    • The peace within. Twists to eliminate stress-htt...

      The peace within. Twists to eliminate stress-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d... NOTE-After you have completed the relaxation at the end of this video, take a stretch, turn onto your right side and spend a moment there before coming back to seated to continue with your day. Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you...

      • Release date
        May 6, 2014
      • Runtime
        54:31
    • The peace within. Relieving tension in the abdom...

      The peace within. Relieving tension in the abdomen-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d... Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogsp...

      • Release date
        Mar 1, 2014
      • Runtime
        42:17
    • The peace within. Relieving tension in the shoul...

      The peace within. Relieving tension in the shoulders-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d... Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blog...

      • Release date
        Feb 17, 2014
      • Runtime
        41:34
    • Autumn Practice 2-Drawing In-http://flexiladies....

      Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support. Namaste, Janet Copyright © 2013 Flexi...

      • Release date
        Nov 23, 2013
      • Runtime
        40:39
    • Autumn Cleanse-http://flexiladies.blogspot.co.uk/

      Autumn Cleanse-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation o...

      • Release date
        Nov 15, 2013
      • Runtime
        43:58
    • Connect with your higher self-Crown chakra-http:...

      Connect with your higher self- Crown chakra-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donat...

      • Release date
        Nov 9, 2013
      • Runtime
        32:55
    • Enhance your intuition-http://flexiladies.blogsp...

      Enhance your intuition-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the cr...

      • Release date
        Nov 3, 2013
      • Runtime
        45:53
    • Express your truth through yoga-http://flexiladi...

      Express your truth through yoga-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to suppo...

      • Release date
        Oct 25, 2013
      • Runtime
        35:02