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About this episode

I decided to start a personal challenge, trying to achieve 21 clean, full range of motion, good pull-ups. I've never been able to do this many pull-ups before and I've been out of training for several weeks, so it's a real challenge for me. I will attempt to reach this goal as quickly as possible and once I'm done, I'll let you know how I did it. Visit my site to get more info: http://ExplorativeApproach.com/

• Release Date

  Dec 12, 2009

• Runtime

  03:32