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ericbeard.com

Medicine Ball Power Superset Eric Beard

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About this episode

I was playing around in the NASM gym after teaching an NASM Corrective Exercise Specialist Workshop and this superset on the Power Plate was an awes...

I was playing around in the NASM gym after teaching an NASM Corrective Exercise Specialist Workshop and this superset on the Power Plate was an awesome part of my workout. Eric Beard EricBeard.com Less

Aug 17, 2010 01:31

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ericbeard.com

Medicine Ball Power Superset Eric Beard

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