Negative Resistance Weight Training, Accentuate the Negative Fitness

http://www.empoweryourbody.com On this episode Alycia talks about Negative Resistance Weight Training and Accentuate the Negative, Fitness Nutrition wellness and workouts

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Negative Resistance Weight Training, Accentuate the Negative Fitness

Empower Your Body

127 episodes in Health & Fitness

Empower Your Body is a Health & Wellness show with exercise physiologist Alycia Kluegl. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body Alycia will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!