Make your back strong with Saithalyasana

Animal Relaxation Pose or Saithalyasana improves the flexibility of the back, pelvic region and back of the legs. It also opens the hip joints and balances the nervous system. Learn more about Yoga and how it can transform your life at

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If you are a yoga lover, you have come to just the right channel. Divine Wellness brings to you a series of webisodes that tell users how to do certain yoga poses. However, we at Divine Wellness maintain that it is a must to learn Yoga under expert guidance. Divine Wellness, world's first interactive personalized yoga lessons online. Visit us at for more useful yoga resources and book a live yoga lesson online.