Intense Side Stretch to stretch your legs

Utthita Parsvakonasana or Intense Side Stretch strengthens and stretches the legs, ankles and knees and trims the waist. Check out the video to learn more about the yoga pose. To know more on Yoga poses and how they can bring a change to your life, join us on

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If you are a yoga lover, you have come to just the right channel. Divine Wellness brings to you a series of webisodes that tell users how to do certain yoga poses. However, we at Divine Wellness maintain that it is a must to learn Yoga under expert guidance. Divine Wellness, world's first interactive personalized yoga lessons online. Visit us at for more useful yoga resources and book a live yoga lesson online.