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Half Camel pose or Ardha-Ushtrasana improves the flexibility of the neck, shoulders and spine and relieves backache, a roun...
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Divine Wellness - Marjari Asana - One of the best yoga poses for women
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One of the best yoga poses for women is Marjari Asana or Cat Pose. This pose gives relief from menstrual cramps and leucorr...
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Improve your Concentration with Hero's Pose

Hero's pose or Veerasana not only helps to improve concentration, it also supports the body so that it can stay still for long periods. Also Hero's pose is a good practice for the health of the lower abdominal visceral organs. Learn more about Yoga and how it can transform your life at http://www.divinewellness.com

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Reversed Corpse Pose or Adavasana involves lying flat on the stomach with the forehead on the floor and relaxing the body b...
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Divine Wellness - Get relief from Sciatica with Cow Face Pose
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Gomukha is a Sanskrit term which means 'the face of a cow'. The Gomukhasana or Cow Face Pose comes under the sitting postur...
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Divine Wellness - Relax your body and mind with Superior Pose
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Jyeshtikasana is an Indian translation for Superior posture and it is part of the relaxation groups of yoga asanas. It is k...
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Divine Wellness - Crocodile pose for respiratory illnesses
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Makarasana or Crocodile Pose provides deep relaxation to people suffering from respiratory ;problems and is quite beneficia...
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Improve your Concentration with Hero's Pose

Divine Wellness

48 episodes in Health & Fitness

If you are a yoga lover, you have come to just the right channel. Divine Wellness brings to you a series of webisodes that tell users how to do certain yoga poses. However, we at Divine Wellness maintain that it is a must to learn Yoga under expert guidance. Divine Wellness, world's first interactive personalized yoga lessons online. Visit us at http://www.divinewellness.com for more useful yoga resources and book a live yoga lesson online.